How to take ACE

Today is my 9th day on ACE and I feel great!  I lost another pound and a half, for anyone who’s curious, that is 12 pounds now!  About the energy part, I don’t really notice it like being all jittery or anything, I just know I feel like doing more.  My house is cleaner than it has been in years and I don’t just sit on the couch after Jaden leaves and have other people cook dinner and bring me things.  We went out to eat tonight and I ended up taking 2/3 of my dinner home with me.  I’m getting a lot of questions on how to take ACE so here is what I know.

HOW TO TAKE ACE:  Start off with one capsule a day.

• Take on an empty stomach or 1 hour after you eat.

• If pill is too much for you, take with breakfast.

• Drink 16 oz. water within 10 minutes of taking pill.

• Drink 8 glasses of water per day or more, at least four 16 oz. bottles.

• Always take before noon.

• You can take 2 pills a day, 1 in the morning and 1 early afternoon…If you take 1 in the early a.m., you can take another one mid morning.

• Do not take too late in the day as sleep may be impaired.

• Do not take at the same time with other meds or vitamins, wait at least an hour.

• Do not take more than 4 capsules per day.

• Skip 1 day per week.

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